Detroit’s Unsung Heroes: Community Leaders Making a Difference
Detroit is a city known for its resilience and tenacity. Amidst its challenges, the city has birthed numerous community leaders and activists who work tirelessly to improve the lives of its residents. These unsung heroes dedicate their lives to making Detroit a better place, often without seeking recognition. Here, we highlight a few of these […]
Reflecting on “Deep, The Life of Rob Murphy”
Writing my autobiography, “Deep, The Life of Rob Murphy,” was an incredible journey of reflection and discovery. It offered me a unique opportunity to look back on my life, from my early days in Detroit to my career in basketball and beyond. “Deep”, the movie, will be hitting the big screen in early 2025. I’m […]
The Mental Game: How Sports Psychology Can Improve Performance
Understanding Sports Psychology Sports psychology is the study of how mental and emotional factors influence athletic performance. It’s about understanding the mental game behind the physical one. Athletes at all levels can benefit from sports psychology. By addressing issues like anxiety, focus, and motivation, athletes can improve their performance. This field is becoming increasingly important […]
From Court to Life: How Basketball Teaches Resilience
The Connection Between Basketball and Life Coaching Basketball and life coaching might seem worlds apart, but they share a lot in common. Both require discipline, perseverance, and the ability to bounce back from setbacks. The skills developed on the basketball court can translate into valuable life lessons. This blog explores how the principles of basketball […]